From time to time archers ask the coaches for advice on a wide range of topics. We have put together ad hoc notes on these topics as well as drafting notes for BOOST and other training sessions. We have decided to put the various documents on the website so that you can access them easily when you need them. If they don't answer your questions ask and we will do our best to do so ~ possibly changing the notes having done so. The notes publishing below are just the starting point and we have a number of other topics planned for coverage in due course ~ stabilisation, bow tuning, and so forth. If there is anything you are interested in let us know and we can give some thought to adding a note to cover it.